Cascadia Counseling, PLLC
Compassionate, Evidence-Based Therapy for a More Authentic Life

About Cascadia Counseling
My name is Casey Akerhielm, and I’m a licensed mental health counselor based in Washington state. I work with adults navigating the complex realities of OCD and related disorders, ADHD, anxiety, and the many challenges that come with big life transitions. I’m especially passionate about supporting members of the LGBTQ+ community and individuals who are healing from trauma, including those who have experienced harm in religious or cultic settings.
My practice is rooted in compassion and warmth. I believe therapy should feel safe, collaborative, and deeply respectful of your lived experience. Whether you’re looking for help managing obsessive thoughts, working through anxiety, or untangling the lingering effects of trauma, my goal is to help you build a life that feels more free and authentic.
I’m trained in evidence-based therapies, including Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR).
I work with clients throughout Washington state via secure telehealth, making it a little easier to get support, wherever you are. If you’re looking for a therapist who will meet you with empathy and expertise, I’d be honored to connect.
Our Services

OCD and Related Disorders Treatment
Specialized treatment for obsessive-compulsive disorder and related conditions using evidence-based Exposure and Response Prevention (ERP) therapy to help you manage intrusive thoughts and build freedom from compulsions.
Trauma and EMDR Therapy
Compassionate trauma-informed care using Eye Movement Desensitization and Reprocessing (EMDR) to help you heal from past experiences, including religious or cultic harm, and reclaim your sense of safety.
Anxiety, ADHD, and Life Transition Support
Comprehensive counseling for anxiety disorders, ADHD management, and navigating major life transitions. Tailored support for LGBTQ+ individuals and those seeking authentic, affirming mental health care.
Get Started
Reach out today to schedule a session and begin therapy that meets you with clarity, care, and respect for your experience
Email
casey@cascadiacounselingllc.com
Phone
(360) 468-8004
Hours
Thursday through Sunday, 10am to 5pm